YWCA St. John’s is pleased to announce that we are once again organizing our Karma Yoga initiative!
Karma Yoga Classes will be held on December 6th at various yoga studios in Metro St. John’s to commemorate Canada's National Day of Remembrance and Action on Violence Against Women and to provide a safe space for self-care and healing. Yoga is restorative in nature, physically, mentally, and emotionally, and can open the door to new beginnings and emotional healing.
Current schedule for December 6th:
12:10-1:00pm - Exhale Pilates and Yoga Studio, 11 Rowan Street, St. John's, NL (Suggested Donation: $15) [Level of Class: All levels - Hatha Flow]
4:45pm - Elements Yoga & Wellness, 12 Gleneyre Street, 3rd floor Wedgewood Medical Centre, St. John's, NL (Suggested Donation: $10) [Hatha Vinyasa]
6:00pm - Nova Yoga, 125 Long’s Hill, St. John’s, NL (Suggested Donation: $10, no one turned away for lack of funds) [Level of Class:1-2]
7:00-8:15pm - Embody Yoga and Wellness, 10 Forbes Street, St. John’s NL (Suggested Donation: Pay what you can, no one will be turned away for lack of funds) [Yin Yang Flow with Maria - all levels gentle yoga class with yin yoga focus; beginners are welcome]
8:30pm - Modo Yoga, 223-233 Duckworth St., St. John’s, NL (Suggested Donation: $10)
TBA - Hot Yoga Bodies, 558 Old Broad Cove Rd, Portugal Cove-St. Phillips, NL
Admission is by donation, and all proceeds will go directly towards our anti-violence programming. Check back frequently as we announce participating yoga studios!
If you are a yoga studio owner or instructor and would like to host a Karma Yoga class, please email us at firstname.lastname@example.org before November 30th.